Yeo Boon Khim Mind Science Centre
A Message From
Dr Cheong Choong Kong
Chairman, Frasers Centrepoint Trust
Chairman, Mind Science Centre
The Mind Science Centre has a mission to build mental resilience among Singaporeans, through research, education, and most importantly through interventionist programmes that directly benefit the community. It is our hope that MSC’s initiatives such as the Age Well Everyday (AWE) active ageing programmes and Dementia Asia can start a popular national movement that impacts great numbers of seniors. Seniors, myself included, should be able to grow old with equanimity, minus the fear that we may live our final years lonely, depressed, demented, or worse.
There is now a growing urgency for innovative strategies to combat the rising rate of psychological problems and dementia in Singapore and Asia due to a fast-paced lifestyle and an ageing population. In response, MSC promotes the use of non-drug, psychosocial interventions to build the mental resilience of the community from adolescents to the elderly. We aim to study active ageing in Singapore and share resources on how to prevent dementia.
Mild cognitive impairment (MCI) is a pre-dementia stage between normal ageing and dementia. While there is currently no cure for dementia, it is possible to slow or reverse MCI through cognitive impairment stimulating activities.
A Message From
A/Prof John Wong Chee Meng
Lin Jo Yan and Yeo Boon Khim Professor in Mental Health and Neuroscience, National University Singapore (NUS)
Senior Consultant Psychiatrist, Dept of Psychological Medicine, Yong Loo Lin School of Medicine, National University Singapore (NUS) & National University Hospital (NUH)
Director, Mind Science Centre
Welcome to the Mind Science Centre (MSC), a centre of excellence under the National University Health System (NUHS) and NUS Yong Loo Lin School of Medicine, Department of Psychological Medicine.
There is now a growing urgency for innovative strategies to combat the rising rate of psychological problems, brought forward by the active ageing population and the ever-changing economical and social landscape post-pandemic. In response, MSC promotes youth resilience building and active ageing programmes. The Centre places focus on translational research on non-drug, psychosocial interventions to build the mental resilience of the community across all ages, from adolescents to the elderly.
A Message From
Prof Kua Ee Heok
Tan Geok Yin Professor in Psychiatry and Neuroscience, National University Singapore (NUS)
Emeritus Consultant, Dept of Psychological Medicine, National University Hospital (NUH)
Vice Chairman, Mind Science Centre
There can be no health without mental health. Mind Science Centre initiated Asia’s first study on prevention for dementia and depression from community-based interventions. As we move forward, we plan to continue looking into how people can be empowered to take charge of their active ageing process with resilience and perseverance.
People with Mild Cognitive Impairment (MCI) experience some decline in their memory or thinking processes, but the symptoms are less severe than that of dementia. Early detection of cognitive impairment elderly is of utmost importance as better management is dependent on early adequate care and prevention measures
Read More
Our Research Projects
Youth Epidemiology and Resilience Study (YEAR)
Population Health: Active Ageing
Nature & Mental Health
Singapore Youth Resilience Scale (SYRESS)
People Impacted
Publications
Collaborators
Social media reach
Good news! Dementia 🧠 prevention is possible with non-drug interventions! Pioneering studies show that tai chi, music reminiscence, and mindfulness significantly reduce dementia and depression rates. Hear from the researchers on ways you can reduce your risk of dementia.
📅 Date: Friday, 15th Nov, 2024
🕧 Time: 12:30 PM - 2:00 PM
👉 REGISTER NOW: for.sg/6lwd-1
0 CommentsComment on Facebook
This year's #WorldMentalHealthDay theme is "Mental Health at Work" 💪 ⛑️ 👨💻
In Singapore's fast-paced work environment, where work-life integration is the norm, it's easy to overlook our well-being.
Stress can be beneficial in the short term by driving us to reach our goals, but chronic and overwhelming stress can lead to burnout, affecting both personal health and job performance. 🤕 Prioritising mental health in the workplace is not only crucial for employees' well-being, but it also helps organisations save on annual medical costs.
Dr Pearlene Ng, Deputy Programme Director & Education Director (Psychology) of NUS Yeo Boon Khim Mind Science Centre, shares insights on recognising signs of burnout, its causes, and practical tips on building resilience, setting boundaries, and promoting a supportive workplace culture.
Building Resilience: Thriving in the Workplace and Preventing Burnout
www.mindsciencecentre.sg
Mental health in the workplace is critical for creating a positive, supportive, and productive work environment. It affects how employees interact with one another, handle stress, and approach their t...0 CommentsComment on Facebook
Venturing into the unknown can be daunting. Significant life transitions like retirement often bring a mix of emotions as individuals leave behind established routines and familiar environments. However, it also opens the door to new opportunities for growth, exploration, and reinvention 🌱
In this column, hear from Mrs Tracey Woon, a member of the Yeo Boon Khim Mind Science Centre Management Board, as she shares her journey of acceptance and gratitude. Discover how embracing change and redefining success can lead to fulfilling 📖 new chapters in life.
This column is part of the Dementia Asia portal which is made possible thanks to the generous donation from Professor Hong Hai, Founder and Chairman of Renhai Centre Limited.
Moving on to the Next Chapter - Dementia Asia Column Series
www.mindsciencecentre.sg
Retirement is not about ceasing activity but embarking on a new chapter! Embrace change, stay curious, have gratitude, look forward to life and find joy, meaning, and purpose at every stage of life.0 CommentsComment on Facebook